Training download

Download your training and train anywhere

Personal coaching

Contact by e-mail, WhatsApp or face-to-face

Advice about training

Train according to your personal GenBluePrint

Advice about food

Eat according to your personal GenBluePrint

Follow our simple steps to the ultimate version of yourself

 

1.

REGISTER YOURSELF

The first step is to register yourself at NEOBODIES. Registering yourself gives you the opportunity to use our APPcoach.  APPcoach sends you tips, tricks, motivation and more by Whatsapp or email. This is a free service by NEOBODIES. The Tips are send by whatsapp every few days and every 3 months there wil be a newsletter by mail.

 

2.

COMPLETE YOUR ACCOUNT

Login with your with your email and password. Enter more personal details in your account so we can see what soort of sports person you are and perhaps give you tips to start-up your change to the Ultimate version of You

 

3.

MAKE YOUR GENBLUEPRINT

Make a choice in the shop between the different GenBluePrints. Complete the GenBluePrint by filling in the questionnaire. The written part of the GenBluePrint will then be completed, it will gives us more information to make you better, stronger and faster.

 

4.

DO THE PHYSICAL TEST

Measure and test yourself and fill in the requested data on your GenBluePrint. Even better; let yourself be measured by a professional to complete the GenBluePrint. With a purchased GenBluePrint with Xpert you make use of a measurement and test by a NEOBODIES Xpert.

 

5.

START TRAINING

Start your training with the CRX Genetic START-Up package which you find in our shop. It gives you three levels op training exercises and the warming up. The Start-up package will make your body ready for the next steps: the Personal Steps.

 

6.

TRAIN WITH OUR VIDEO’S

Learn the ‘warming up’ and all the exercises in the Start-up package. The various exercises, CRX genetic, will make your body more powerfull so you are ready for your next step: your PERSONAL GenBluePrint profile training. Combined with the tips and tricks with send you, your training will lead to fast results. The training you buy in our shop are send to you by mail so you can keep them with you at all time and you’re not dependent for wifi to watch your training.

 

7.

RECEIVE YOUR PROFILE

You will receive your personal GenBluePrint within a few days by email. Train and eat according to your own profile. There are training sessions you can purchase in the shop every 2 weeks. You can perform each training in your own zone: Hunter, Survivor, Warrior and a Tabata training. You also follow the instructions of the GenBluePrint in these months and you can choose which training you do in your personal zone.

 

8.

ACHIEVE YOUR GOALS

Surprise yourself about how easily you can achieve your goals and try to get the most out of all the information you have received during this personal process. You take your training one step further every two weeks with a new training. By mail you will regularly recieve more updates, tips, trics which you can use to reach your goals faster.